What is a fibroid? Fibroids are tumors made of smooth muscle cells and fibrous connective tissue that develop in the uterus.…
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Breastfeeding newborn babies within an hour of birth is healthier, and helps in building children’s immunity and mental capacity, the…
Colon cancer develops from polyps (growths) in your colon’s inner lining. Healthcare providers have screening tests and treatments that detect…
What is malaria?Malaria is a serious disease that spreads when you’re bitten by a mosquito infected by tiny parasites. When…
What is personal hygiene?Good personal hygiene is one of the best ways to protect yourself from getting gastro or infectious…
What is PPE ?Personal protective equipment, commonly referred to as “PPE”, is equipment worn to minimize exposure to hazards that cause…
Housekeeping is an important factor to ensure the safety of employees in an organization. Good housekeeping can help companies reduce…
There are many benefits of regular exercise and maintaining fitness and these include:Exercise improves both the strength and the efficiency…
After a long and busy day, something is comforting about digging into food. However, experts say that dinner should be…
Food is an indispensable part of life. With the advancement of the internet, the debate about healthy food vs junk…