Concerned about the spread of new COVID-19 variants worldwide, medical experts, including the Nigeria Centre for Disease Control (NCDC) have…
Browsing: Health
Your go-to source for expert advice on physical, mental, and emotional wellness—helping you live a balanced and vibrant life every day.
Brush your teeth twice a day with fluoride toothpaste for at least two minutes each time you brush. This recommendation…
Bleeding during pregnancy is relatively common and does not always mean there’s a problem – but it can be a dangerous…
You know that fresh fruits and vegetables are good for you. But you may wonder if you really need to…
The Vice-Chancellor of University of Ibadan, Professor Kayode Adebowale has declared that the institution will collaborate with the National Drug…
The Diverse Health Help Society has called on the National Assembly to review the provisions guiding the Medical and Dental…
A consultant paediatrician with the Eko Hospital, Lagos, Dr Patricia Aligwekwe, says parents should stop sending their babies to crowded…
President of the Nutrition Society of Nigeria, Prof. Wasiu Afolabi has said pregnant women should ensure adequate intake of foods…
What is personal hygiene? Personal hygiene is how you care for your body. This practice includes bathing, washing your hands,…
Overview Vitamins and minerals are essential nutrients that your body needs in small amounts to work properly. Most people should…